Your neighborhood gym

Welcome to The Fitness HUB in Central Arts Plaza BMO Tower

NUTRITION + EXERCISE = the perfect combination for health and longevity

90-Day Journey

GET STARTED TODAY

  • Personal Training

  • Medical Nutrition Therapy

  • 90-day Full Access Gym Membership

For People 40 & Older

COMING SOON

Elevate your workout wardrobe with our upcoming collection of athleisure wear, perfect for the gym or your active lifestyle. Stay tuned for more updates and get ready to experience style and comfort like never before!

Book A FREE Goal Assessment

Sit down with one of our coaches to plan out your fitness & nutrition goals.

Classes

Power Yoga

Longevity Life Zone

Sweat Shop - Cardio & Strength

Powerlifting

Monday/Wednesday 5 p.m., Tuesday/Thursday 4 p.m., Sunday 9 a.m.

*Base Membership + $99 per month

Wednesday 7 a.m.

Included in base membership

Tuesday/Thursday 5 p.m.; Saturday 9 a.m.

*Base Membership + $79 per month

Monday - Friday 11:30 a.m.

Included in base membership