Hours

5:30 a.m. – 9 p.m. Weekdays
7 a.m. – 7 p.m. Weekends

Location

Central Arts Plaza BMO Tower

1850 N. Central Avenue, Concourse Level

Phoenix, AZ 85004

Equipment

  • Large Selection of Free Weights

  • Cardio Machines - Bikes, Rowers, Ellipticals, Treadmills, Peloton, Stair Climber

  • Weight Machines - Cybex & Life Fitness

  • Rogue Squat Racks with 35# and 45# barbells and benches

  • Kettlebells & Sandbags

  • TRX & Crossover Symmetry Systems

  • Assault Bike & GHD

  • Yoga Mats & Blocks

  • Power Training Studio with Barbells, Bumper Plates & Benches

  • Functional Fitness Studio with Free Weights, Slam Balls, Medicine Balls, Kettlebells, Abmats, Jump Ropes, Battle Ropes, Step Benches

  • Locker Room with Dry Sauna & Steam Rooms

  • Showers, Towels, & Amenities

  • Premium Toiletries

Our Team

Bob is a Certified Fitness Trainer with the International Sports Sciences Association. He has the education and experience to work with people of all ages, whether their goals are to get in shape for a special event, shave off some unwanted pounds through exercise and nutrition, or even compete in a sports event. Bob prides himself in knowing his clients personally and designing training programs specifically tailored to meet their needs and abilities.

Patrick is a lifelong fitness and sports enthusiast with a BS and MS in Sports Medicine. He has focused his career on helping people reach their personal health, wellness and fitness goals through strength training, cardiovascular conditioning, improved nutrition, and weight loss. He also coaches metabolic conditioning functional fitness, powerlifting, and strongman. Patrick works with clients individually and in small groups.

Christine is a Reiki Practitioner and National Academy of Sports Medicine Certified Personal Trainer.  She enjoys helping clients prioritize health, well-being, and balance in their physical, mental, emotional, and spiritual needs.  Christine believes practicing different movement modalities helps prevent injury and contributes to a long, healthy lifestyle. She focuses on optimizing total body wellness through personal training programs to help correct postural imbalance and build a foundation of stability.

Alan is a CrossFit Level 1 Trainer with a USAW Level 1 Weightlifting certificate. He is also a group fitness instructor. In addition to coaching in-gym and online classes for Fit Phoenix, Alan oversees the Member Services team.

He enjoys helping our members improve their health and wellness through fitness and nutrition programs and is passionate about his own physical fitness. Alan enjoys many recreational activities like CrossFit, weightlifting, biking, hiking, and basketball.

Kim is the Owner/Operator of The Fitness HUB. She has dedicated most of her career to developing health and wellness programs. Through education, coaching tools, and technology solutions, she strives to help individuals take full control of their health. Kim is a CrossFit Level 1 Trainer and a Functional Aging Group Exercise Specialist. She is the founder and Lead Coach for The Fitness HUB’s Longevity Life Zone program for active people 40 and older.

Shahin is part of our Member Services team. He is responsible for taking care of our members during the late afternoons and evenings. He is a fitness enthusiast who likes to stay active. He weight trains daily, participates in many sports, and even meal preps regularly. Shahin is a high school student who has been an employee of the Fitness HUB since he was 16 years old.

James is a part of our Member Services team. His job is to create the best experience for our members. James stocks supplies, processes new member paperwork, and helps keep our fitness center clean and tidy. He is a college student majoring in Biomedical Sciences. In his spare time he plays intramural volleyball and soccer.

Liisa is a lifelong dancer and athlete. She leads our yoga classes with a unique blend of grace, athleticism, and humor. She helps members improve athletic performance, recover and rehabilitate, and increase core strength, stability, and balance. Liisa has specialized training to serve the needs of senior citizens as well as all other age groups.